In this one hour meditation class we will use the power of breath and sound to let go of stuck
energy and open to the natural radiance that resides within the heart center.
All Levels Welcome!!!
*Arrive 15 minutes before the workshop begins
*Wear clothes that allow comfortable movement
*Avoid eating at least 1 hour before the workshop
*Bring water, towel and yoga mat (mat and towel rentals available)
Cost: Its Free!