Sometimes I just want to scream!
The crazy shit that comes up in my mind.
Creating chaos, disease and strife!
Not real....all story....all fear
Self hatred bullshit
That’s why I love Sattva Yoga Journeys
I get to scream, to chant, breathe and let it all out
Kriya’s that at times look crazy
But the intensity and fierceness leads to laughter and pure joy
Sweet surrender, ease, and letting go
And finally tapping into the heart space
A space that is beautiful
A space that is vast, open, brilliant and so sweet!
I want to reside there always,
But I know the power of my crazy, beautiful mind
So it’s back to my mat for some more Kriya, mantra and breath
Such joy in the practice
So much gratitude and love...thank you