Shadow & Light

I usually write when I am struggling But today I write from a place of Joy

As I sat in silence this morning a deep sense of love was present I don’t know where it came from
It wasn’t the result of anything happening
It was just a deep dive into the sacredness of the heart

So much love, so much joy in connecting to the heart I want to stay here always

But I realize that without shadow there is no light And the shadow is an expression of light
So I embrace this moment fully
Just as I am learning to embrace all moments

And I send the love out to you
As when we are in a state of love we naturally want to share. 

Fear & Wisdom

As I express and fully live, I fear being shamed more.

I’m so afraid

So afraid 

So afraid

I never realized how much

As I get bigger, I get smaller

As I step into light, I see the dark more clearly

As I allow myself to express & fully live, the fear of being shamed grows

Part of me wants to go back

Part of me wants to be small again

Part of me wants to hide

But then the anger comes

I’m tired of feeling I”m wrong

I’m tired of feeling I’m bad

I’m tired of making myself less than

I know what to do, how to act, what to say to fit in

But that’s not me

That is not what wants to be birthed from my soul 

So I move forward on this journey

The journey to my heart

The journey to my soul

The journey to the unknown

Because the longer I’m on this path, the more I know I can never go back

The longer I’m on this path, the less I “know” and the more “wise” I become

If you're ready to take this journey with me, sign up HERE for my FREE 7 day meditation challenge.


In Love,